Recovery. Mindfulness. Resilience.
Addiction, stress, anxiety and depression are today’s most prevalent maladies. We’ve been there and found a way out. We can help.
Overcoming addiction
Recovery Coaching
If you are having trouble clearing the hurdles of recovery, we can help. We offer a variety of recovery coach services as well as training for recovery coaches looking to get into the field.
mental health
Mindfulness Coaching
We teach Mindfulness-Based Stress Reduction, a scientifically proven intervention for stress-related disorders to help reduce stress, anxiety and depression.
happy clients
Improved quality of life is the best compliment we can receive.
